To speak with you about a working…Talk Space Closed Networks… we’ve all heard this term so what does it suggest when we state someone’s a functioning alcoholic or normally describing someone that probably does have some type of problem with alcohol but they have the ability to preserve their job they’re able to keep relationships family however the problem I guess is that often they’re unable to keep those things in healthy ways and it’s extremely difficult often to recognize a functioning alcoholic because they are able to keep some elements of their life together so jumping back to the original subject here of someone with high operating anxiety otherwise known as dysthymia it’s truly tough to determine these people often and in some cases it’s us sometimes we can’t even determine when it’s us that we’re struggling with these things so today once again we want to talk about things that you can be looking for or things that you might have noticed in yourself that could be an indication that you’re experiencing high-functioning anxiety so people with high-functioning depression or experiencing dysthymia are often tough to identify we’re not seeing these overt qualities of a very depressed person no catatonic states in fact people with high-functioning depression are typically able to maintain really healthy way of lives good relationships with other individuals which and it vertically nearly makes the threat a bit scarier in a different type of way why someone with overt signs of anything we can discover them we can get them into some type of services or try to help them as best as we can for individuals flying under the radar for people experiencing symptoms that we don’t see it’s really tough to recognize them and then get them help it’s truly hard to communicate to them that possibly they ought to think about finding help on their own so when we think of mental health services in general there already is a quite big stigma around this a lot of people out there grownups in the United States for example have a difficult time looking for treatment because of you understand the idea that if you seek out treatment you’re crazy or you can’t deal with things by yourself or something
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higher for them because they do not want to hint individuals in their lives in to the fact that they might be dealing with something or that they may require aid with something therefore for individuals experiencing this we have a difficult time discovering them and they have a tough time finding help because you know perhaps some part of them doesn’t actually want to be identified where this other part does however we do not understand how to discover them so what are we searching for in order to recognize whether we ourselves are having a tough time with this or somebody that we care about might be going through a hard time with this there are some things that you can be trying to find or tuning into in yourself to identify whether you might be having some kind of challenge with high functioning anxiety so among the first things to search for is this general sense of sadness going back to this image you might have of this depressed person you could be thinking somebody weeping all the time just having a difficult time with life dropped over catatonic even maybe not moving quite you’re not going to truly see this with somebody with high operating anxiety but rather like I stated a subtle and general sense of sadness most of the time almost every day if not every day and it’s a bit mysterious sometimes you can’t really inform where this feeling is coming from or determine any particular trigger that injured your sensations or anything like that some other things to be looking for and thinking about is the failure or you know the loss of ability to experience joy loss of interests and things that you used to really discover to be something that makes you feel good or bring some kind of fulfillment to your life you may also see decreased energy so like Talk Space Closed Networks.
I said not necessarily not having the ability to get out of bed but simply lessened you feel fatigued a lot of the time where perhaps prior to you didn’t experience it that way other things to be searching for is being truly self-critical which causes perfectionism which can likewise contribute to blowing things out of proportion finding actually small things in your life to become huge problems so I think there’s a saying making a mountain out of a molehill a lot of people battling with high functioning anxiety experienced these things like I said really self-critical feeling a lot of regret and embarassment about the past and even the future things that haven’t even took place yet this is something that a great deal of people couldn’t be fighting with you might also be considering this depressed person who seems sad all the time however there’s other sensations involved in depression.